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15 Ways to Handle Today's Stress
Find a stress management technique that works for you!
DVD - INR 7,750

Anger at Work
Key points: * Counteract negative self-talk with positive thinking. * Look for alternative explanations before you react to irritating situations. * Maintain a positive attitude to influence those.....
DVD - INR 12,750

Being Assertive (People Skills)
There are many situations in both our work and private lives that, with hindsight, we may feel we could have handled better. It might have been our response to a difficult person on a bus, how we.....
DVD - INR 13,750

Coping With Change
What are the common psychological reactions to change and how can we deal with them? This film will really help people affected by change to move beyond feeling angry, upset or fearful. Some of the.....
DVD - INR 7,750

Coping With Retrenchment
Learn strategies to cope with emotional reactions and to stay motivated.
DVD - INR 7,750

Dealing With Difficult People
Develop techniques to handle angry, abusive or uncooperative people.
DVD - INR 7,750

Dealing with Trauma & Distress
This program provides an understanding of trauma and the symptoms and the impact of post-traumatic stress. A useful resource to help anyone at work explore the best ways to manage.....
DVD - INR 7,750

Developing Resilience
This video explains why developing resilience helps in dealing with stress, maintaining good relationships and maximizing.....
DVD - INR 7,750

Don't Panic!
Panics come in many shapes and sizes. Their common denominator is that they are never helpful. Whether in your work or personal life, to panic is to lose perspective and succumb to fear. This often.....
DVD - INR 26,750

Ensuring Security
Staff must question strangers, check ID and speak up if they see something. Marcus reports the sad news to the team that Casey’s pet ferret’s ashes were stolen from her desk. Serena.....
DVD - INR 8,750

Happiness Advantage, The
What does being happy have to do with work? We’ve all been told that if we work hard, we’ll be successful. And if we’re successful, we’ll be happy. What if that formula is.....
DVD - INR 39,750

Implementation Modules with Shawn Achor
The Implementation Modules from The Happiness Advantage training program will show you how to implement happiness, productivity, and resilience at work and.....
DVD - INR 31,750

Managing - Only Just!
To be more aware of the emotional impact of your behaviour in stressful situations.
DVD - INR 31,750

Managing Aggression in the Workplace
This program explores how to prevent aggression at work and how to reduce risk and/or manage it when it happens. A must for everyone who wants a safe and healthy workplace. Training Points 1......
DVD - INR 7,750

Managing Stress
Arguments, always running late, not sleeping well, credit card debt, difficult co-workers; these are just a few of the many sources of stress identified in this program. Learn how to tackle real life.....
DVD - INR 9,750

Managing Stress for Mental Fitness
In its simplest form, mental health is the capacity to work (be productive), to live (have friends), and to play (renew one's self) without internal stress or causing stress to others. This program.....
DVD - INR 9,950

Managing To Have Fun
There is a direct connection between playfulness and productivity. In fact, regular doses of fun can produce dramatic effects in stress management, team-building, customer service, and company.....
DVD - INR 12,750

Mastering Stress Series
Resilience: Mastering StressIt’s one thing to learn how to recognize stress and it’s another thing to learn how to manage it. But it’s another thing entirely to let stress just roll.....
DVD - INR 38,750

Overcoming Negative Behaviors
Deal positively with negative and difficult people
DVD - INR 13,750

Overcoming Stress
This video describes the four steps to 'inner quality management' to achieve better balance, improved health, clearer thinking ability and better.....
DVD - INR 7,750

Overcoming Stress at Work
Had enough STRESS? ...Ughhh! This training program reveals valuable information about the human mind and body that can help turn you into an "Anxiety Analyst" and control much of the stress you feel.....
DVD - INR 9,750

Preparing for Emergencies
Marcus sets up a dangerous evacuation drill with dire consequences. Marcus and Carol wear safety jackets for a risk awareness meeting. Marcus affirms that as the manager, if an emergency.....
DVD - INR 8,750

Recognizing Stress
Making the connection between stressful life circumstances and stress-related illness. If you are like most people, you probably fail to see the connection between your stress and the onset of.....
DVD - INR 9,750

Resilience: Mastering Stress
Learning how to let stress roll right off your back. It’s one thing to learn how to recognize stress and it’s another thing to learn how to manage it. (See Volumes 1 & 2 of this.....
DVD - INR 9,750

Social Investment
Many people tend to keep to themselves when faced with stress. However, this is one of the worst things you can do! The best predictor of happiness is social support. Capitalizing on social.....
DVD - INR 11,750

Stress Illustrated
How to recognise the symptoms of negative stress and how to develop a personal action plan to become healthier. The video discusses: * Identifying the symptoms * Understanding the causes of stress *.....
DVD - INR 12,750

Stress Is A Gift
While chronic stress can certainly be detrimental, this four-minute program vividly illustrates why nature intended all of us to face adversity from time to time. It takes you inside the Biosphere.....
DVD - INR 12,750

Stress Management
Learn what stress is and what causes it. The program covers 5 ways  to minimize stress and shows you the way to become more calm and under control in stressful.....
DVD - INR 7,750

Stress Out? Out Stress!
This video recognizes the danger signs and helps us take positive steps to combat and alleviate stress. This informative training program, guides you through a variety of real-life examples of.....
DVD - INR 13,750

Stress, Weight Control & Emotional Eating
Is stress fattening? Over-eating can cause you to feel stressed and stress can cause you to over-eat. It's a vicious cycle that, if left un-checked, can eventually lead to all kinds of health.....
DVD - INR 9,750

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